Donation Workshop

As we all know a thought is just a thought…

A workshop designed to create calm in the mind and presence in the heart.

Time: 6pm - 7:30pm

What we will do:

6pm - 10min check in and ice breaker

6:15pm - meditation connection to self / thoughts

6:30pm 7pm - do written exercise and group assistance, how to separate from your anxious thoughts by using your senses. Journal prompt, sharing

7pm - closing circle ✨

Come with a open heart

Puerto Vallarta

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Todos Santos

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